Thanks for stopping by Alpha Maiden.

AlphaMaiden.com is an educational health and fitness brand that also advocates for causes I feel strongly about. Information herein is not meant to diagnose or treat illness or injury using food, exercise or mindset tools. All information is shared based on personal experience and years of experience with training clients. Alpha Maiden is not a nutritional care services company, dietician, or a licensed medical doctor. All information used and shared is done at your own risk. If you think you might have a medical issue, physical or mental, please contact your doctor!

What is presented here is my point of view. Yours may differ, and that’s okay. You should always listen to your own body, intuition, and do what’s in your best interest. Alpha Maiden, or myself personally (Jordan Galloway), cannot be held liable for any losses, injuries or damages that may occur as a result of the choices you make based on the information presented on this site. Be smart and be safe. If something doesn’t feel right, stop doing it.

Next, you will notice that I promote some products on the “Reading List” and “Stuff I Love” tab on my site. I only promote things that I know can help you, because they have helped me. Sometimes I receive an affiliate commission, and other times I don’t. Regardless, you can trust me to never send you to any gimmicks or scammy sites. I will only share products with you that I use and love myself.

Lastly, all written, video, audio and image content contained on this website is the intellectual property of Jordan Raye Galloway and Alpha Maiden. Not only is it slimy to steal any of this content and claim it as your own, it’s also illegal. If you want to share any of my posts, go for it, but make sure you tag me and give proper credit. Plagiarism is not acceptable.

I absolutely will not hesitate to take legal action against someone taking my content verbatim, illegally using my images, etc., and using it as their own.